Jan 05 2014


CC-sealonlyThis recipe and others are in the E-cookbook called “Winter Soups” that is available now for only $

Click here to learn more about this E-cookbook

Healthy Notions Turkey Vegetable Soup 
Winter Soup

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Making a homemade turkey soup is one of my favorite things to do, especially if it is made from scratch. This recipe uses the turkey broth made from our Thanksgiving turkey’s carcass and is super delicious, soothing, and healing for a cold winter’s day. In this recipe, I have added a small handful of Organic Hiziki seaweed because adds extra minerals to your soup to make it nutrient-dense. Try to buy your veggies organic. Serve with warm bread rolls to make it all that much better. Enjoy!


6 – 8 cups of homemade or organic turkey broth, add additional broth or water as needed

4 small sized potatoes, diced

1 small yellow onion, diced

3 medium garlic cloves, minced

1 -2 carrots, sliced in rounds

2 celery stalks, sliced

1 – 2 big kale leaves, chopped or ¼ head of cabbage sliced up

A handful of French green beans, halved or cut in thirds

A handful of cherry tomatoes

1 pound cooked turkey meat, chopped, shredded, or ground

 Extras and spices:

Small handful of Organic Hiziki seaweed (this adds mineral content to your soup and you won’t have a seaweed taste to your soup)

1 tsp – 1 TBS miso paste

1 tsp each: salt, pepper, chili powder, onion powder and whatever other herbs you like in your soups

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  1. In your favorite stockpot, add all the cut up vegetables, dried seaweed, salt and pepper.

  2. Cover with turkey broth and add the cooked meat with extra water if needed.

  3. Bring to a boil and then down to a simmer until the vegetables are cooked, approximately 45 minutes.

  4. Add herbs to taste.

  5. Serve with garlic bread, tortillas, or corn bread, and a side salad.


This recipe and other soothing and warming soups can be found in the “Winter Soups” E-cookbook: 9.97

What is Winter Soups? It is a collection of real food recipes from real food bloggers dedicated to healthy eating.

These are nutrient-rich soups that fill you up and add the needed vitamins and minerals that your body needs to stay healthy and well.

Click here to read more about it!


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