What is Healthy Notions?

 Healthy Notions’ philosophy is simple: Eat Well ~ Stay Well. What we eat affects our mind and our body.

We at Healthy Notions strive to help you:

  • Become more aware about the types of foods you are eating and the nutritional science behind them

  • Gain more knowledge to be food aware

  • Learn how to use herbs for health

  • Make those needed lifestyle changes for better well-being

We advocate awareness regarding the foods we eat and how to know what is really in them. We promote buying locally-grown, organic produce, and grass-fed meats. We also support the labeling of GMO foods and listing of Food Brands that are non-GMO.

  Healthy Notions drawing by Stacy StrickerHealthy Notions drawing by Stacy Stricker

 

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